Tag: encouraging focus

Sleep notes to hack your wellness

Aside Matt Sweeny, CPE

Did you know that if your napping, it’s better to sleep either 20 to 30 minutes or a full 90 minutes? That’s because 90 minutes allows you to have a full sleep cycle! REM sleep is almost always associated with the sleep cycle when we are dreaming and it helps our brains unify the memories […]

Find It travel games plus giveaway

Matt Sweeny, CPE17 Comments

What’s a Find It game? Identity Games, the company behind Find It and Poopyhead games, calls Find It a “contained adventure”. We like to think of Find It as a road trip hack which both kids and adults can have fun playing while passing the time on a car ride or waiting for a sibling’s baseball game to finish.


The Find It Games are a portable activity and one of my boys’ new favorites to bring along while we’re on the go. Read more below about the Find It Discover America and Find It Eww Gross games which we enjoyed most on car rides.
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